oh dear God..

Dear Suzie........

Sorry for not posting.

It's not like anyone actually reading.

But I am doing this for accountability sake....

I went to the gym today.

HOLY CRAP, am I out of shape?

Unless round is a shape.

I have lost 6.5# in one week, now weighing in at 162 even. My BMI is 29% and get this, my BODY FAT is 36%....36 freakin %, folks.

I am apparently made of Crisco and marshmallow.

That lil trainer dude, who I could snap in half, was gentle with me. Yeah right.

I ache.

But as I was sweating, lifting the weight of my own flabby arms, I was saying my children's names over and over. I want to be around to be a grandma. It all starts now.

I am not a quitter.

I am not giving up.

My health is important.

I am staying the course.

I can do this.

But I might have to kill that trainer dude. He actually was cool. He gave me permission to call him an asshole. You gotta love a guy with THAT much of a sense of humor.

Cheats: I have not cheated. I have been true to the Fat Flush . It has not been that day. I thought I was going to barf when one of my kids had McDonald's today. All I have to do is replay "SuperSize Me" in my head....

I am not a quitter.....

Tomorrow: we'll talk about the "No-No Zone"....you know what I am talking about? That area of a women's body that she doesn't wanna be touched.....Oh, yeah. let's talk about it.